June 2025

Poor circulation in the feet occurs when blood flow is reduced, often due to underlying conditions like diabetes, peripheral artery disease, or Raynaud's phenomenon. which causes blood vessels to narrow in response to cold or stress, and leads to pale, cold, or numb toes that may later turn blue or red. Symptoms of poor circulation include tingling, cramping, slow-healing wounds, and noticeable temperature differences between feet. These signs should not be ignored, as they may indicate more serious vascular issues. A podiatrist can perform diagnostic tests, recommend lifestyle changes, and provide treatment options to improve blood flow and manage discomfort. If you are experiencing any signs of poor circulation in your feet, it is suggested that you schedule an appointment with a podiatrist who can help you to manage your foot health.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Family Foot Care. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot ulcers require careful treatment to prevent infection and support healing. A diabetic foot ulcer is an open sore or wound that typically forms on the bottom of the foot due to poor circulation and reduced sensation. Treatment often begins with gentle cleaning and the removal of dead or infected tissue. Protective dressings help keep the wound moist and shielded from further injury. Reducing pressure on the affected area, known as offloading, is critical and may involve special footwear or a removable walking boot. In some cases, antibiotics or advanced therapies may be needed. Managing blood sugar levels plays a key role in recovery. Without proper care, these ulcers can lead to serious complications. If you have a wound that is not healing, it is suggested that you see a podiatrist for a diagnosis and a personalized treatment plan.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As people age, they often experience a range of foot problems that can affect mobility and quality of life. Common foot problems among seniors include arthritis, which causes joint pain and stiffness, bunions that lead to swelling and deformity at the base of the big toe, and hammertoes that result in curled or bent toe joints. In addition, corns may develop from friction, and diabetes can lead to serious foot complications like poor circulation and slow wound healing. A podiatrist can provide tailored treatment, manage chronic conditions, and help maintain comfort and independence in older adults. If you are elderly and are experiencing any foot pain, it is strongly suggested that you are under the care of this type of doctor who can help you with effective relief and treatment solutions.

If you need your feet checked, contact one of our podiatrists of Family Foot Care. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Congenital foot conditions are structural or functional abnormalities present at birth that affect the shape or movement of a baby’s feet. One of the most recognized conditions is club foot, where the foot is twisted inward and downward, making it difficult to walk if untreated. These conditions may result from genetic factors, developmental issues during pregnancy, or environmental influences. Early detection is essential for effective treatment and to prevent long-term complications. A podiatrist can play an important role in diagnosing congenital foot conditions, recommending early interventions, such as stretching, casting, or bracing, and monitoring progress throughout childhood. If your child has been born with a foot condition, it is suggested that you include a podiatrist on your healthcare team.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.