Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
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Causes and Symptoms of Inner Foot Pain
Inner foot pain often develops from problems involving the posterior tibial tendon, which helps support the arch and stabilize the ankle. When this tendon becomes inflamed or weakened, pain or swelling along the inside of the ankle and foot may develop. This is especially true while walking or standing for long periods of time. As the tendon deteriorates, it can lead to the flattening of the arch, stiffness, and difficulty standing on tiptoes. Causes of posterior tibial tendinitis include repetitive stress from activities like running, prior ankle injuries, flat feet, and obesity. In more advanced cases, damage to the tendon may progress to partial or complete tearing, and result in significant deformity and limited mobility. A podiatrist can evaluate the severity of the condition, recommend appropriate treatment, and determine whether surgery may be needed. If you have pain in the inner side of the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Family Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Struggle to Keep Moving
Plantar fasciitis is a common inflammation of the tissue connecting your heel to your toes. This condition can turn even a simple walk into a painful challenge. Walking with it often feels like a sharp, burning sensation deep in the heel, particularly after sitting or first getting out of bed. The pain can cause you to change your gait, which can lead to knee or back issues. The body struggles to repair the inflamed tissue while under constant stress from walking. To help yourself, choose supportive footwear with good arch support, even around the house. Avoid old, worn out shoes and running on hard surfaces. Stretching your calves and feet multiple times a day is also important for reducing tension. If you have consistent heel pain, it is suggested that you seek a proper diagnosis and treatment from a podiatrist.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Understanding How Psoriatic Arthritis Affects the Feet
Psoriatic arthritis is a chronic condition that can cause pain, swelling, and stiffness in the feet, often making it difficult to walk or stand for long periods. of time. The inflammation may involve any of the 26 foot bones and ankle joints, as well as their surrounding soft tissues. A common feature of psoriatic arthritis is dactylitis, also called sausage toes, where the entire toe becomes swollen and tender. Heel pain may also occur when the Achilles tendon becomes inflamed, creating symptoms similar to plantar fasciitis. Over time, the toes can curl into claw-like shapes, the big toe may bend upward, or the foot arch may flatten. Skin around the joints may appear red or purple, and stiffness often worsens after periods of rest. A podiatrist can evaluate these symptoms, recommend proper footwear or custom orthotics, and discuss possible surgery if joint damage is severe. If you have foot pain from psoriatic arthritis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Risks and Causes of MTP Joint Pain
The toes are connected to the long bones of the foot with metatarsophalangeal, or MTP, joints. These joints are essential for balance and forward motion while walking. Pain in this area, most often in the big toe, develops when the joint is exposed to excess stress, poor alignment, or conditions that cause inflammation. Common causes include bunions, turf toe, and certain forms of arthritis like gout, osteoarthritis, and rheumatoid arthritis. MTP joint problems can lead to swelling, stiffness, and tenderness that make it difficult to walk or stand comfortably. Risk factors include chronic inflammatory disease and foot or leg misalignment. Wearing shoes that lack adequate support or place pressure on the toes, such as high heels or narrow footwear, are other factors. A podiatrist can assess the underlying cause and provide effective treatment to reduce pain and improve alignment. If you have ongoing pain in an MTP joint, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
- Trauma
- Sports injury
- Wearing shoes that are too tight
- Arthritis
- Gout
- Corns and calluses
- Hammertoe
- Bunions
- Blisters
- Ingrown toenails
- Sprains
- Fractures (broken bones)
- Dislocations
When to See a Podiatrist
- Severe pain
- Persistent pain that lasts more than a week
- Signs of infection
- Continued swelling
- Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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